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논문 기본 정보

자료유형
학술저널
저자정보
권소영 (부산대학교) 정주하 (부산대학교) 양점홍 (부산대학교)
저널정보
한국체육과학회 한국체육과학회지 한국체육과학회지 제22권 제3호 (자연과학 편)
발행연도
2013.6
수록면
1,109 - 1,119 (11page)

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The purpose of this study was to investigate which elastic band exercise separated stable and unstable surface would be more effective for the women with over 5 cm knee distance(step 3) in their twenties or thirties on knee joint distance, foot pressure and pain of genu varum.
The subjects for the study were selected 20 from genu varum patients on K hospital in Busan. They were divided into two groups. One was performing elastic band exercise in stable surface, the other was in unstable surface. Both groups exercised RPE 13-15, 8-12RM as one set for 50-60 minutes, three times per week during 8 weeks. All data were presented as mean±S.D. and analyzed by using the statistical package for SPSS 18.0. and the statistical significant was set a=05. We used two way repeated measures ANOVA to verify the interaction between group and time and paired t-test was performed to verify the differences between before and after the exercise within groups.
The results of this study was as follow, both groups decreased the knee joint distance, effected to the foot pressure and released the pain of back, knee and ankle.
In conclusion, the elastic band exercise would be helpful for the women with genu varum regardless of stability of the surface type. However, we can make sure that using unstable surface of elastic band exercise would be more effective.

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Abstract
Ⅰ. 서론
Ⅱ. 연구방법
Ⅲ. 결과
Ⅳ. 논의
Ⅴ. 결론
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UCI(KEPA) : I410-ECN-0101-2014-690-003230469